Frequently ASked Questions

Frequently Asked Wellness Questions

Frequently Asked Wellness Questions

What is myofunctional therapy, and how does it work?

Myofunctional therapy is a non-invasive program that retrains the muscles of the face, mouth, and tongue to function properly. With a personalized set of exercises, it corrects habits like mouth breathing, tongue thrusting, and improper swallowing—helping patients breathe better, sleep deeper, and support long-term oral health.

Myofunctional therapy helps:

  • Children with habits like mouth breathing, thumb sucking, or speech issues

  • Teens undergoing braces or Invisalign

  • Adults with snoring, TMJ pain, or fatigue from poor sleep
    Our Surrey clinic welcomes all ages looking to improve oral habits, airway health, and facial development.

Absolutely! Myofunctional therapy is safe, gentle, and even fun for children. It helps correct early habits that impact growth—like open-mouth posture, poor sleep, or prolonged pacifier use. Early intervention leads to better long-term outcomes.

The first session includes:

  • An in-depth oral function and habit assessment

  • Photos and digital screening

  • Review of posture, breathing, and tongue position

  • A personalized therapy roadmap
    We’ll explain everything clearly and answer your questions so you know exactly what to expect.

Treatment typically runs 4–6 months, with sessions scheduled every 2–4 weeks. Consistent at-home practice is key. For children, progress is often faster with parental support. Our Surrey team will guide you every step of the way.

Therapy addresses:

  • Tongue thrusting

  • Mouth breathing

  • Improper swallowing

  • Low tongue posture

  • Thumb sucking or pacifier reliance

  • Speech distortions (like lisps)
    These habits can cause dental and developmental issues if left untreated.

Yes! Myofunctional therapy can improve sleep by:

  • Strengthening muscles around the airway

  • Promoting nasal breathing

  • Reducing snoring and sleep-disordered breathing
    It’s effective for both children and adults and often complements CPAP or orthodontic care.

Yes. While braces align the teeth, myofunctional therapy trains the muscles to keep them there. It supports long-term results by fixing tongue posture, breathing, and swallowing patterns that could otherwise cause teeth to shift again.

Some extended health plans in BC may reimburse for myofunctional therapy under therapy or dental services. We provide official receipts to help with claims and offer flexible payment options. Contact us for guidance based on your provider.

Booking is easy! Use our online form or call our clinic directly. No referral is needed. We’re conveniently located in Surrey and love working with families around the surrounding areas. Let’s build healthier habits—starting today.

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